Wondering what happens during Takradhara Ayurveda in Bangalore? Takradhara is a traditional Ayurvedic therapy in which takra, or medicated buttermilk, is poured over the forehead in a steady stream. The continuous flow can provide a calming and relaxing experience. BAVS lists the therapy as approximately one hour, with 45 minutes of dhara followed by a shower. It is traditionally used for concerns such as stress, anxiety, chronic headaches and certain scalp-related conditions. Treatment should be selected after consultation with an Ayurvedic practitioner.