Coriander is a popular culinary herb and traditional wellness ingredient used in many cultures around the world. Scientifically known as Coriandrum sativum, the plant produces both fresh leaves, commonly called cilantro, and aromatic seeds known as coriander seeds. Both parts have been valued in traditional systems of wellness for generations. Coriander contains naturally occurring plant compounds, essential oils, antioxidants, and nutrients that may contribute to digestive comfort and general well-being.