[Pumpkin seed][1] oil, also known as “green gold”, is extracted from the seeds of pumpkins and is packed with essential nutrients, antioxidants, and healthy fats. While it’s been used for centuries in Europe, it’s gaining popularity in wellness communities globally—including in India. Let’s explore the surprising health benefits of pumpkin seed oil and why it deserves a spot in your kitchen and skincare shelf. [1]: https://www.pumpkinseedoil.in/blogs/health-benefits-of-pumpkin-seed-oil