Everybody wants to have a dazzling smile and it expects and concerns a lot about a person. Poor oral hygiene can provoke kinds of dental issues in the future, for example, gum disease, bone weakness, Tooth decay, cavity. Here is a list of the 10 most crucial Oral hygiene tips that promote healthy tooth hygiene. -Proper brushing and flossing regularly -Limit the use of sodas, coffee, and alcohol -Visit your dentist every six months -Use mouthwash along with brushing and flossing -Clean your tongue daily -Always take a healthy diet -Always take a healthy diet -Drink more water -Avoid sugary and sticky foods -Add ghee to diet for strengthening teeth Use desi ghee for oil pulling that functions just as well as coconut oil. But for oil pulling grass-fed cow ghee is the best choice to whiten your teeth and maintain your gum health.