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But it is not a matter of not eating fats, but eating them in healthy quantities. Prime Slim Forskolin There are also types of fats. Vegetable and fish fats are much better than animal fats. A tablespoon of olive oil or the fat of a fish is much healthier than the fat of a chop. As for the evolution "of the process" . To start living a healthy life it is very important to set a goal and know your progress. That is to say, it is very important to weigh yourself. It is useless to have a goal in time and quantity if you do not know your progress.

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