How to recover from Arthritis?

26/04/2012 Hospitals, Clinics

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How to recover from Arthritis?Arthritis is a very common problem for elderly. It is the inflammation of one or more joints. A person will have painfuljoints, swelling and stiffness which make movement difficult.The most common two type of arthritis are Osteoarthritis and Rheumatoid arthritis.Osteoarthritis is caused by the worn down cartilage of the affected joint. As a result, the bone no longer have any protection and they start to rub against each other.Rheumatoid arthritis is a systemic autoimmune disease which attack the tissue membrane that lines the cavity between joints and secretes a lubricating fluid.Supplement that will help:-Protein - Needed for tissue repair and it is the major component of bone tissue.Omega-3 - The fatty acids increase production and activity of anti-inflammatory prostaglandins which help to relief the pain caused by arthritis. (These fatty acids cannot be made by the body.)Calcium Magnesium - Need to prevent bone loss. It can help to relieve tension, muscular spasms and tics.B Complex - Needed for the production of myelin and the protective coating surrounding the nerves.Lecithin E - It protect the joints from free radical damage . It also help to improve joint mobility.Vitamin C & Bioflavonois - Aids in pain relief.Glucosamine HCI with Boswellia - Very important for formation of bones, tendons, ligaments, cartilage and synovialjoint fluid.

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