Red meat has not had a good health report lately and there are many reasons for this.Certainly it is not good for the arteries. Cattle are fed all sorts of rubbish (they are supposed to eat grass) but very often they are given the remains of animal
Striction BP carcasses which they cannot digest. Poisons and toxins then remain in their bodies. The way round this is to opt for organic beef. If not, try good white lean meat such as turkey or chicken. Frozen dinners, pizza, tinned soups and broths should also be cut out.