Category : Fitness & Activity Posted : 15/12/2016 Price : Check with seller Location : Helmsley(North Yorkshire)
The Paula Method combines a series of good digestive exercises that are easy to follow. You need to spend only a 30 minutes a day to do this series of exercise that help enable your body to get cured or relief from most common ailments. The Paula Method approach to self-healing that relaxes certain muscles, including eyes, nostrils, mouth and lower Sphincters that create a chain reaction and reaching and healing ailing Ring Muscles. Regular exercise of this method keeps your ring muscles work all together and leads good health level.