Food grains to Avoid for the Gluten-Intolerant

24/11/2018 Cafe, Fast Food Joints

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A multitude of people are suffering gluten allergy from wheat and refined flour products. Rice has become a healthier food-grain choice for people with gluten-intolerance.
Brown rice is a healthier gluten-free food-grain with its high levels of fiber, selenium and other trace minerals. Basmati rice rate depends on the aging process, aroma, and length of the grain. It is the ideal rice to cook Biryani and other rice dishes.
Kohinoor is the best brown basmati brand in India. Cook your favorite dishes with brown rice instead of white rice. It has a subtle nuttier and earthy taste. Brown rice dishes are best served with hearty curries and scrumptious stews.
There are many health benefits to consuming brown rice. It helps to regulate diabetes, rich in antioxidants making it anti-carcinogenic, prevents obesity and Alzheimer’s, maintains good cholesterol levels and a healthy heart. Switch to brown rice today for your everyday meals.

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