Fitness is not all about hitting the gym and shedding some weight

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Fitness is not all about hitting the gym and shedding some weight. Fitness is a holistic concept. It is a lifestyle chan...

  • Category: Fitness & Activity
  • Published: 12/05/2016
  • Current Rating: /5 0 Vote

    Description

    Fitness is not all about hitting the gym and shedding some weight. Fitness is a holistic concept. It is a lifestyle change and it also comes with the need for interaction with like-minded people in a place that caters for you mentally, physically and spiritually – for the uninitiated; this is the Malibu Fitness center.


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