Weight loss diets normally do not make any recommendations for vitamins. It is not, traditionally, in their scope. Weight loss is simple, burn more calories then you consume. If you can fully understand that then you are on your way to losing weight. Weight loss pills that you should be most wary of are in fact of the herbal remedy variety. They are not regulated and in most instances there are no scientific studies to prove if they are effective.SlimXo ClitramineWeight loss simply does not address the long term reasons why we gain weight. Weight loss only erases the evidence of persistent issues to weight control such as aging, processed food, metabolism damage, eating behavior and the fact we all spend long periods of time 'out of it' with respect to weight loss and fitness. Weighing too much is not good for your health. Being overweight increases your risk of health problems, like heart problems, high blood pressure, diabetes, and some kinds of cancer.