Green tea has lot of medicinal value. It is the most preferable beverage which helps you to stay healthy and fit. Re-energize yourself with a sip of green tea; it is loaded with antioxidant and nutrients which improves mental awareness and helps you to stay youthful! Here are some health benefits of Green tea –
1. It is a superb fat fighter 2. Targets belly fat and make your body toned 3. It Keeps energy level stable 4. It may be helpful against lung cancer 5. It may prevent skin damage and wrinkling 6. It contains potent antioxidant which kills free radicals 7. It tastes good
Re-energize yourself with a sip of green tea!
For more details visit at http://www.gaiagoodhealth.com/health-foods/green-teas/