Dialectical Behavioral Therapy

27/05/2014 Fitness & Activity

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Dialectical behavior therapy (DBT) is a form of therapy that was originally developed to treat people with borderline personality disorder (BPD). DBT combines standard cognitive behavioural techniques for emotional regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely derived from Buddhist meditative practice.

#01-01 The Science Hub     87 Science Park Dr     Singapore 118260     Tel: + 65 9385 0963     email: info@theexpatcounsellors.com


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