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Mass Gainer Supplements,Weight Gainer India,Bodybuilding Product,Deemark Mass Gainer, Mass Gainer & Muscles Builder,Weight Gainer Supplements,Muscle Builder Product - By Teleone Leading Teleshopping Company in India Offering Teleshopping Products at Lowest Price. Call us @ 09350487721 Weight Gain is as difficult as losing it. Following are some tips to gain weight:  Consume more calories than you burn. Eat healthy food frequently- 3 larger meals and 3 smaller meals alternately. Exercise regularly for healthy weight gain. It keeps the metabolism high. Sleep well to Gain Weight! Among weight gain tips, taking a sleep of at least 8 hours at night is considered mandatory as it helps the body metabolism functions properly. How much will you gain? If you eat and sleep well, exercise carefully and use best muscle building supplements, you can expect to gain about 10-15lbs in 6-8 weeks.


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