Better Option For Health - Green Tea Or White Tea

06/06/2014 Alternative Treatments

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Green tea and white tea can improve the immunity health of body. Presence of antioxidant is responsible for this health benefit. It fights against free radicals and minimizes health issues like heart attack. 
White tea and green tea have grabbed the hearts of tea lovers all over the world. Which is better for health - green tea or white tea? This is a common question heard from many faces. Let’s see here how white tea and green tea boost your energy level naturally. White tea is usually described for teas made from buds of tea plants. When compared to green tea and black tea, the leaves of white tea are not oxidized for use. Taste of green teas usually varies from one product to another depending on various flavors and brands. Studies say that including green tea in daily diet can minimize the risk of health issues like psoriasis and memory loss. Improving cardiovascular function is an important health benefit of including white tea and green tea in daily diet.To attain the best health benefit, it is recommended to drink green tea twice per day after meals. Today, you can easily get both green tea and white tea packets from store. For the best health advantage, try to select green tea manufactured by a reliable company like Ayush Tea Store. For more details, visit

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