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Depression is entirely a different beast. It is not just feeling unhappy about oneself; depression is a mental illness that does not follow any emotional rules. It wrecks havoc in a person’s life because the duration usually extends more than two weeks over 6 months. It is tinged with feelings of helplessness, hopelessness and worthlessness. Depression saps our energy, motivation, and ability to experience joy, pleasure, excitement, anticipation, satisfaction, connection, and meaning. For more information visit here:- https://www.betterlyf.com/stress-and-anxiety/depression-and-tension.php

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