12/11/2013 Fitness & Activity
Good nutrition is easily achieved when you practice eating the right kinds of food in the right proportions. In addition, a poor diet coupled with a sedentary lifestyle is known to bear risk factors for life- threatening chronic diseases.
The importance of nutrition requires implementing as well. A balanced diet plan is essential to have a healthy body. Knowing the right food nutrients that your body needs to have is the foundation stone of getting a healthy physique. These food nutrients specifically refer to protein, carbohydrates, fats along with essential vitamins and minerals.
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A healthy body is the symbol of all the happiness. So Tapasya Mundhra, one of the best dietition and nutritionist in India, provides the best health r...
To abet you in the process of attaining equilibrium between your life & health Tapasya Mundhra, a nutritionist by profession with proven credentia...