11/11/2019 Fitness & Activity
Losing weight is a big challenge today with the uncontrolled diet and changed life style. Most of us even don’t have time or they just don’t prefer to gym to maintain their body and lose weight. Even if you don’t then you don’t find enough time to do that. But if you have dedication and really want to cut down your extra body fat then you can well perform it at your home or at your own comfort place. There are many exercise which are simply best exercise to lose weight at home. Just you need to give some time and maintain daily routine to see the magic. If you follow the below mentioned exercise and make it your daily routine then you can see the result in quite some time with controlled diet. Some of the exercise to lose weight at home are:
3. Surya Namaskar
6. Jumping jack
These are the exercise that doesn’t need any equipment to carry out. You can do this at any of your comfort location and achieve the desired body shape.
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