Anti-aging Foods

28/11/2014 Alternative Treatments

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Aging does not only mean a body full of ailments but also, skin that has lost its glow and pink health. Here are some anti-aging foods  which will not only bring back your youth look but will also save you from age-related diseases. Yogurt is known to fight osteoporosis and age related intestinal illness. Fish saves from heart ailments. Blueberries aid in memory and motor function. Also, include olive oil, dark chocolate, wine, and nuts in moderation in your diet. These foods, when consumed regularly, will make you look and feel good.

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