10 Foods that increase your Mental Strength

18/07/2014 Fitness & Activity

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All workout programs are designed to create physical strength, but it’s important to not forget about the most important muscle of all, your mind. Arguably, physical strength comes mostly from mental strength. That is what Steel MBS is all about. The following 10 foods will help build not only cognitive function, but will pave the way fora more focused mind that will help you achieve the unity in Mind Body Spirit.

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